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Yoga and Meditation Improve Life Behind Bars and Beyond

Yoga and meditation have a host of benefits for prisoners. The Bureau of Justice Statistics has found that within five years of release, 76 percent of prisoners released in the U.S. re-offend. Breaking this cycle requires radical reforms in rehabilitation methods, and some surprising approaches are showing promising results —  downward dog and mantra chanting. Educational

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Education of another mind

A fascinating new education project is underway in the United Kingdom’s infamous high-security Wakefield Prison. Known for housing those considered to be amongst England’s most violent offenders, the facility has recently started offering meditation classes to its inmates. “Mindfulness meditation” comes from the Buddhist tradition and is being touted as a method for treating low-level

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Silhouette of a person practicing yoga outdoors during sunrise, creating a calming atmosphere.

Vipassana Meditation Courses For Correction Facilities

W.E. Donaldson Correctional Facility, Bessemer, Alabama, has a harsh atmosphere and reputation for housing some of the most dangerous criminals in the country. Death row inmates, some with life sentences without the possibility of parole and others with a chance to be released and lead a new life, are part of the W.E. Donaldson Correctional

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Prison Dharma Network

Many incarcerated prisoners are looking to heal themselves and transform to become a contributing member of society. Options in prison for accomplishing this can be very limiting, creating a downward spiral of lack of confidence and self-worth for the prisoner. In 1989, a federal prisoner named Fleet Maull, founded the Prison Dharma Network. The mission

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